It has been medically proven that water is the best method to remove scars from acne and avoid acne flare ups. Drink approximately 8 10oz. glasses of water daily helps to get rid of dead skin. Vitamin E capsules are also good to remove scars from acne. Pierce the Vitamin E capsule with a small fine pin to release the Vitamin E liquid.
If you do not like ginger, you can try garlic too. Garlic and ginger belong to the same family and garlic too has similar effects on your body. I have no idea if one of the herbs here is better than the other, but based on my personal experience, ginger and garlic have similar strength in treating acne. I prefer consuming ginger because its taste is much more acceptable to me when consumed in the form of juice. I can add honey, sugar and other flavorings to make it taste better. If you think garlic makes a great juice for you, then you might want to try garlic too. If it is possible, you should drink only pure, fresh ginger or garlic juice for maximum effects.
It seems the prevalence of acne in the United States is built into the typical American diet. Americans tend to eat fried foods in large quantities, usually cooked in the most harmful of fats and oils. Not all fats are bad, but the fats that typical Americans eat make them more prone to develop acne and skin problems, such as what's in ice cream, cheese, bacon, and milk.
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tags: acne care, how to remove marks left from acne, how does lotion heal skin acne
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